An ancient approach to dosing with herbs – it’s simple!

Endangered Herbs Part 3

This month an insight into different ways Herbalists prescribe dosages of herbs.

Official dosages of herbs are given in the British Herbal Pharmacopeia, which very precisely outlines the type of preparation, concentration and dosage in millilitres.  It’s a reference text for many herbalists.

Another school of Herb dosing exists which is called simpling. It has deep roots in folk herbalism going back may centuries. This means that prescriptions are often a single herb and the dose is given in drops. XYZ number of drops so many times per day.

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